diflucan for male yeast infection

subscribe

Archive for the ‘Verity’s Blog… Read On…’ Category

Healthy reminders for those of you who enjoy being alive and would like to stay that way…

1) Drink water: If you are not consuming water as you read this sentence, you’re dehydrated. If you answer yes to any of the following questions… You’re dehydrated. a. I drink coffee (and by “drink” I mean “glug glug glug glug all day long”) b. I drink […]

Read More...

One, Two, Skip a Few…

We have 24 hours in a day, and about 1 jillion things to do. We must sleep for 8, work for 8, exercise, eat, brush, floss, rinse, repeat, etc, etc. We are number crunchers. It takes 30 minutes to get to work, $45 to fill up the […]

Read More...

The Squat

Ironically enough, I’d say squatting is one of the most loathed exercises on the planet.  Why is this ironic?  Because, in my opinion, it is THE MOST IMPORTANT THING YOU MAY EVER DO IN YOUR LIFE.  Here’s why… When we’re kids we watch our parents walk and […]

Read More...

Hypochondriasis caused by WebMD

In 1984 a nation-wide study was done which found 84% of all statistics to be 100% false. I know this to be true based on the fact that I just made that up. Next time you’re surfing the interent, researching why you’re having such a difficult time […]

Read More...

Dreamers… Prepare for Battle!

So, you set a goal to lose ten pounds… You pour your heart, mind, energy, time, and every ounce of will power into accomplishing this goal only to hear your friends say, “You’re too skinny”. You train for months for the biggest, most challenging fitness competition of […]

Read More...

How NOT to be an idiot… and more…

Here’s your new strategy for life… The next time someone cuts you off, before the window rolls down and the bird starts flying, calm yourself, and think, “Thank you, sir, for the free driving tutorial on how NOT to change lanes…” The next time someone insults you, […]

Read More...

Earth! Wind! Fire!.. Protein!

Within each of your body’s lives a team of super heroes. Consider Captain Planet, except this is Captain Body… geez that sounds way more lame than I thought it would… lets break it down… Your super hero team is made up of Power Protein, Commando Carb, Fantastic […]

Read More...

Come Rain or Shine… Carpe Diem

Some workout days are undeniably amazing. You wake up rested and ready for the day. You have a healthy, balanced breakfast as you read the weather report, “High of 75, low of 75… fantastic”. You leave for the gym with time to spare. You turn on the […]

Read More...

Muscles Shmuscles

Lets start the new year on the same page, shall we?… Biceps, triceps, quadriceps… these are muscles… …not to be confused with… Forceps: a handheld, hinged instrument used for grasping and holding objects. “Hamstrings” does not refer to a meal consisting of a ham sandwich and string […]

Read More...

Here’s to the Future…

A few suggestions for a successful 2012… Please don’t scan… READ SLOWLY AND CAREFULLY…   1.)  Surround yourself with great people. 2.)  Choose a career you LOVE and never forget the passion you have for it. 3.)  Go above and beyond what is expected of you, happily… […]

Read More...
Page 3 of 41234