diflucan for male yeast infection

Muscles Shmuscles

Lets start the new year on the same page, shall we?…

Biceps, triceps, quadriceps… these are muscles…

…not to be confused with…

Forceps: a handheld, hinged instrument used for grasping and holding objects.

“Hamstrings” does not refer to a meal consisting of a ham sandwich and string cheese…

Abs and stomach are NOT the same thing… Saying you want a flat stomach means you want to be dead, which would surely happen if we went into your abdominal cavity and flattened your stomach. Abs are the muscles that are on the outside of your organs and directly under your skin/fat.

Calves can refer to either baby cows or the muscles on the bottom back portion of your leg. So, if you come to the gym and want a calf workout… unless you have a baby cow with you… I’ll assume you’re referring to your calf muscle…

Questions so far?

I know this is all very confusing but believe me, knowing the muscles in your body (what they do, how they work, what they look like) will dramatically improve your workouts. Study up. To test your knowledge, and allow you to better put things in perspective, you must respond to this question…

Q: Which muscles are responsible for flipping off your trainer? 🙂

See, tests CAN be fun!

Yours in health, happiness, and continued schooling into 2012!

Verity Somers

Comments are closed.